Today I am grateful for the days that I experience little or no pain.
I think I may have pushed myself a little too hard at the gym yesterday. I woke up this morning, it was cold, rainy, my shoulders, arms and neck hurt. I went back to bed and was thinking about the days months and weeks that used to go by when I worked a the newspaper and not a day went by that I didn't experience that pain. These days, if I wake up feeling that way, I take a hot bath, go back to bed and wait for it to pass and it does. So .... I am thankful that I no longer have that job that was toxic not only to my health but to my soul.